Relaxing Yoga classes in Famara
Progress and enhance your surfing ability with bespoke Yoga classes!
Surfing and yoga are a combination made in heaven, they compliment each other perfectly as they both improve your overall strength and flexibility. Similarly, these past times let you enjoy the beauty of mother earth and your immediate surroundings. Our specialised yoga classes are designed to tend to the physical nature of the sport of surfing at every level and will help support continued progress.
If you’re still not convinced, famed professional surfers such as Stephanie Gilmore and Kelly Slater rave about yoga and regularly practice it to help their performance. It also helps top performers remain relaxed when competing in high-stakes competitions.
Surf and Yoga Camp sessions are created with surfers needs in mind. The sessions’ main focus is to relax the body and mind to aid regeneration after a hard surfing session. Stretches and relaxing movements help blood circulate the body easier, healing muscles. With our yoga sessions, you will be able to go all out and enjoy tomorrow’s surf without any aches or pains.
The benefits of yoga for surfing
To become a great surfer, you need to master breathing, body control, and movement. All of these attributes improved by yoga will make you an all-around better surfer. You will be able to paddle faster, paddle strong and turn quicker. Moreover, practicing yoga will also prevent injuries.
The balancing required in our yoga classes will also improve your balancing on the board while riding waves. The breathing exercises to finish the surf and yoga class will relax your whole body.
SURF & YOGA CAMP FAMARA
The Surf & Yoga Camp is in the centre of Caleta de Famara, Lanzarote, Canary Islands. A beautiful place with lots of sun, great food and amazing conditions for surfing and yoga all year round.
Playa Famara beach is a stone’s throw from the camp. This superb beach is over 6 km long and has the perfect conditions for all water sports.